KARATE

KARATE

Shinan Daniel Strickland is a 5th degree Black Belt instructor in the art of Sogo-Goshino (self-defense). He is now offering karate lessons on Mondays and Thursdays for ages 5 and up from 5-6 p.m., and for adults (age 16 and up) from 6:15 to 7:30 p.m. No previous...
Yoga is back, in the Gallery!

Yoga is back, in the Gallery!

Yoga classes will now be offered on Tuesday evenings from 7:00-8:15 p.m. Join instructor Blythe Brown for classes appropriate for all levels that include slow warming up poses, breathing exercises and basic yoga sequences in a flow style. Mats and props will be...